I can’t believe it’s already the week before Thanksgiving! I’m going to try and focus on snacking a lot less this week, especially with the occasional piece of candy or two. I’m also going to load up on lemon water to help reduce inflammation and aid in digestion.

You can find my meal plan here: Meal Plan November 16

I will post the recipe for the KIND-a Berry Parfait tomorrow.

Have a great healthy week!