My sister and I are always up to try new fitness challenges. They’re exciting because it’s always something different, which… Read more LG Summer Sista Fitcation
Month: June 2016
Awesome Summer Side Dish
Anyone who knows me, knows that I am a HUGE fan of the show The Kitchen, which airs on The… Read more Awesome Summer Side Dish
Preventing Oxidative Stress AKA Slow Down Aging!
We all know that working out is super helpful and important in order to keep up a healthy body, make… Read more Preventing Oxidative Stress AKA Slow Down Aging!
Holistic Happenings: Weekend Update
This weekend ended up being chock full of activity. I’m not the kind of person who likes to sit around… Read more Holistic Happenings: Weekend Update
Major Goals
The past few months I’ve taken some time off from blogging to relax, and I was also feeling a lot… Read more Major Goals
the haute holistic 