Seriously–a year goes by so fast! I can’t believe my birthday is already here, and I’m having an amazing one… Read more Birthday Goals
Author: thehauteholistic
I am a certified holistic nutritionist, who enjoys fine wine, shopping, cooking, tea parties, football, tap dancing, and time with friends!
Meal Plan–October 19-23
Sundays are the best! I’m sitting here now watching the Patriots game, and writing in my You First Journal (Thanks,… Read more Meal Plan–October 19-23
Target Grocery Haul
Most of my paychecks go toward purchasing food! I have a reallll problem! I am trying to budget a bit… Read more Target Grocery Haul
Daily Food Essentials: Flaxseeds
Food is our number one line of defense against a host of diseases, so it is important to include the… Read more Daily Food Essentials: Flaxseeds
The 9 Best Pre-Run Tips and Tricks
Running has been a part of my life since high school, when I joined both the cross country and track team.… Read more The 9 Best Pre-Run Tips and Tricks
the haute holistic 