Very excited for this year’s Tone It Up Fall Challenge, which kicks off on September 21st! I know I’ve been… Read more Fit For Fall Challenge
Author: thehauteholistic
I am a certified holistic nutritionist, who enjoys fine wine, shopping, cooking, tea parties, football, tap dancing, and time with friends!
Sista Night Sweet Potato Enchiladas
“Sista night” is a tradition that my sister and I hold dear every Tuesday. We go for long walks, gossip,… Read more Sista Night Sweet Potato Enchiladas
Fruits Per Day-The Right Way!
Eating for health is what most of us want to do, but sometimes it can be confusing to ensure we… Read more Fruits Per Day-The Right Way!
A Fun Speech Icebreaker
As some of you may know, I am actually a middle school speech pathologist by trade. This week I am… Read more A Fun Speech Icebreaker
Quotivation
Nothing is truer than this quote, for we should never waste our energy on hate. We can use that energy… Read more Quotivation
the haute holistic 