Daily Food Essentials: Flaxseeds

Posted on October 15, 2015October 15, 2015 by thehauteholistic

Food is our number one line of defense against a host of diseases, so it is important to include the… Read more Daily Food Essentials: Flaxseeds

My 5 Favorite Workouts Under 20 Minutes

Posted on October 14, 2015 by suegallu33

Jillian Michaels Kickbox FastFix– DVD.I personally enjoy the first of the three intense 20-minute workouts included on this DVD. This… Read more My 5 Favorite Workouts Under 20 Minutes

Photo Diary: A Healthy and Active Columbus Day Weekend!

Posted on October 13, 2015October 12, 2015 by thehauteholistic

Fantastic Fall Fashion Finds! (That’s a Mouthful)

Posted on October 2, 2015October 2, 2015 by thehauteholistic

Seriously what is more relaxing and stress-relieving than shopping? I have yet to find that activity! Fall is by far… Read more Fantastic Fall Fashion Finds! (That’s a Mouthful)

Weekend Wrap-up: Color Run!

Posted on September 28, 2015September 28, 2015 by thehauteholistic

This weekend was fantastic. I’m the kind of person who is not good at relaxing, but loves to jump from… Read more Weekend Wrap-up: Color Run!