Seriously–a year goes by so fast! I can’t believe my birthday is already here, and I’m having an amazing one… Read more Birthday Goals

Seriously–a year goes by so fast! I can’t believe my birthday is already here, and I’m having an amazing one… Read more Birthday Goals
Sundays are the best! I’m sitting here now watching the Patriots game, and writing in my You First Journal (Thanks,… Read more Meal Plan–October 19-23
Most of my paychecks go toward purchasing food! I have a reallll problem! I am trying to budget a bit… Read more Target Grocery Haul
Food is our number one line of defense against a host of diseases, so it is important to include the… Read more Daily Food Essentials: Flaxseeds
Jillian Michaels Kickbox FastFix– DVD.I personally enjoy the first of the three intense 20-minute workouts included on this DVD. This… Read more My 5 Favorite Workouts Under 20 Minutes