Seriously–a year goes by so fast! I can’t believe my birthday is already here, and I’m having an amazing one… Read more Birthday Goals
Month: October 2015
Meal Plan–October 19-23
Sundays are the best! I’m sitting here now watching the Patriots game, and writing in my You First Journal (Thanks,… Read more Meal Plan–October 19-23
Target Grocery Haul
Most of my paychecks go toward purchasing food! I have a reallll problem! I am trying to budget a bit… Read more Target Grocery Haul
Daily Food Essentials: Flaxseeds
Food is our number one line of defense against a host of diseases, so it is important to include the… Read more Daily Food Essentials: Flaxseeds
My 5 Favorite Workouts Under 20 Minutes
Jillian Michaels Kickbox FastFix– DVD.I personally enjoy the first of the three intense 20-minute workouts included on this DVD. This… Read more My 5 Favorite Workouts Under 20 Minutes
the haute holistic 