Not to be a downer (eek!), but this week isn’t off to the greatest start, because I have been beaten… Read more Sick Day Essentials

Not to be a downer (eek!), but this week isn’t off to the greatest start, because I have been beaten… Read more Sick Day Essentials
Back in September, I purchased the new Fitness Blender 8 Week Workout Program for Busy People 2, which you can… Read more Review of Fitness Blender’s FB30 Round 2
If you have any room on your phone, and enjoy tracking foods to ensure you’re making the healthiest choices, then… Read more An Excellent New App
An important question I get asked a lot is “What should I eat every day to promote my health?” It’s… Read more GBOMBS for Disease Prevention!
In the past few years, I have really become interested in treating ailments with natural remedies. I definitely try to… Read more Treating the Common Cold–Naturally