Not to be a downer (eek!), but this week isn’t off to the greatest start, because I have been beaten… Read more Sick Day Essentials
Category: Education
Review of Fitness Blender’s FB30 Round 2
Back in September, I purchased the new Fitness Blender 8 Week Workout Program for Busy People 2, which you can… Read more Review of Fitness Blender’s FB30 Round 2
An Excellent New App
If you have any room on your phone, and enjoy tracking foods to ensure you’re making the healthiest choices, then… Read more An Excellent New App
GBOMBS for Disease Prevention!
An important question I get asked a lot is “What should I eat every day to promote my health?” It’s… Read more GBOMBS for Disease Prevention!
Treating the Common Cold–Naturally
In the past few years, I have really become interested in treating ailments with natural remedies. I definitely try to… Read more Treating the Common Cold–Naturally
the haute holistic 