Monday is here! This weekend definitely flew by, in the best possible way. This week I have a few goals in mind:
- Try out the new fitness blender 8 week program for busy people. (Round 2).
- Definitely time to make a healthy pumpkin or apple-based dessert.
- Hopefully Fall Hiking
- Research some good running shoes
What are your health and fitness goals for the week? Let’s make the most of it!