Monday is here! This weekend definitely flew by, in the best possible way. This week I have a few goals in mind:
- Try out the new fitness blender 8 week program for busy people. (Round 2).
- Definitely time to make a healthy pumpkin or apple-based dessert.
- Hopefully Fall Hiking
- Research some good running shoes
What are your health and fitness goals for the week? Let’s make the most of it!
the haute holistic 
Awesome goals! 1)Mine are to walk an extra mile a day 3-4 miles total. 2) Eat only when Im hungry and stop when Im full 3)less time on social media
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Those are great goals too! I definitely want to walk more while we still have this beautiful weather! 🔆❤️
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