Not to be a downer (eek!), but this week isn’t off to the greatest start, because I have been beaten… Read more Sick Day Essentials
Tag: all natural
Meal Plan for February 1st
I’m excited to start up my Meal Plans again. I took a few weeks to follow an online Meal Plan,… Read more Meal Plan for February 1st
GBOMBS for Disease Prevention!
An important question I get asked a lot is “What should I eat every day to promote my health?” It’s… Read more GBOMBS for Disease Prevention!
A KIND-a Berry Yogurt Parfait
This healthy and filling breakfast powered me through last week, so I rushed to Whole Foods today to repurchase the… Read more A KIND-a Berry Yogurt Parfait
Whole Foods Shopping–On a Budget
Whole Foods takes so much of my money, and I hand it over gladly. BUT I realized that I do… Read more Whole Foods Shopping–On a Budget
the haute holistic 