If you have any room on your phone, and enjoy tracking foods to ensure you’re making the healthiest choices, then… Read more An Excellent New App
Meal Plan-Thanksgiving Week
Jamming out to some Alanis Morissette right now as I’m writing this and planning for the week ahead. Also, how… Read more Meal Plan-Thanksgiving Week
Meal Plan–October 19-23
Sundays are the best! I’m sitting here now watching the Patriots game, and writing in my You First Journal (Thanks,… Read more Meal Plan–October 19-23
Don’t Peel that Skin!
Now that Autumn is finally here, it is time to grab your friends and run to your nearest farm to participate… Read more Don’t Peel that Skin!
Fun Food Finds…On a Friday!
I love trying out new snacks, especially when I find healthy ones that just make life easier. Below are some… Read more Fun Food Finds…On a Friday!