An important question I get asked a lot is “What should I eat every day to promote my health?” It’s… Read more GBOMBS for Disease Prevention!
Tag: Healthy
A KIND-a Berry Yogurt Parfait
This healthy and filling breakfast powered me through last week, so I rushed to Whole Foods today to repurchase the… Read more A KIND-a Berry Yogurt Parfait
Meal Plan–November 16-20
I can’t believe it’s already the week before Thanksgiving! I’m going to try and focus on snacking a lot less… Read more Meal Plan–November 16-20
One Week Detox Goals
This week I really want to focus on making better choices for my body. My skin is getting so gross,… Read more One Week Detox Goals
Fall of Healthy Activities
The best part about living in New England is our amazing Fall season. Autumn is the ultimate cozy time, as… Read more Fall of Healthy Activities
the haute holistic 